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Krystal Jackson

I'm a 33 year-old licensed professional mental health counselor who is contemplating the next steps in her life. This blog is about that journey. I like to call it a lifestyle mental wellness blog. You'll see posts related to self-care, wellness, mental health education, and general lifestyle features.

A little about me:

I have been providing therapy for almost ten years and have learned many lessons along the way. The most important is that I cannot help others if I am not taking care of myself. Also, many of the people I serve and beyond generally do not have much insight or education about mental health and wellness. This blog is the beginning of following through with my self-care and exploring my passion for mental health care and support.

Here's a post with more information about me.

DOWNLOAD YOUR FREE SELF-CARE INVENTORY WORKSHEET

For all inquiries or questions, contact me at simplybeingkryssie@gmail.com

You can also find me on social media:

Instagram: SimplyBeingKryssie

Facebook: Simply Being Kryssie

Pinterest: Simply Being Kryssie

Check the resources tab for information on mental illness support and education. This tab will be updated periodically.

 

Press & Mentions

soon to come