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Welcome to my blog. I share my journey through life as I seek to live intentionally. You will find posts on mental wellness, self-care, lifestyle, and travel. 

What I'm Leaving Behind in 2017

What I'm Leaving Behind in 2017

Self-Care Tips and you dont have to spend a dime!.png

The year is almost to a close and I can't help but have a spirit of reflection. 2017 has definitely been an interesting year. I accomplished so much. I went on my first solo international trip to Bali. I started this blog! I made new blogger friends. I read some good books. I explored well-known U.S. cities. I worked on being intentional about my self-care. I started therapy. The list goes on and on. You can review all of these things from posts on the blog or on Instagram

Yes, I made some head way in 2017 and I feel like I know myself better. However, there are several things I would like to leave behind to clear some space for the journey of the upcoming year. 

1. I am leaving behind the feeling of having to take care of everyone. I have a bad habit of believing others need me to be involved in every aspect of their lives. If there's a party, I will take over hosting. I will change my schedule to make sure I am available to family or friends (even when I know I need to rest). To this, I am saying, no more. It is time I allowed people to live as they need to, not as I would like them to. 

2. I will begin to enjoy the beauty of the simple moments. Sometimes I can be so consumed with making sure everything is going right or that an experience lives up to the picture I have in my head that I end up frustrated and disappointed. In 2018, I will work on enjoying the moments and truly being present. I will play with my nephew (if even for 10 minutes) when he asks. I will bask in the sun as I move throughout the day. I will actually taste my food and enjoy making it. I will be present.

3. I will work on giving myself some grace when I mess up. Any one else feel like dooms day is lurking whenever you make a mistake? *raises hand* The reality is, a mistake is just a decision that didn't work out well. Although I wish I was little Miss Perfect, I am not. So I am going to work on being kinder to myself in the moments when I am not at my best. I can be my biggest cheerleader or my greatest enemy and I am choosing to love up on myself. 

So there you go. 2017, we lived, loved, laughed and had one heck of a time. Are you reflecting on the year and getting prepared for the one to come? If so, what are you leaving behind in 2017? Comment below and let's chat. 

Also, I made a super cute printable Self-Care Daily Inventory sheet just for you! Subscribe below to receive it in your inbox. Print it out, share with your friends, add it to your notebook, and feel free to use it daily. 


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A New Year Is Here!

A New Year Is Here!

Let's Talk 2018 Goals!

Let's Talk 2018 Goals!