Thriving and Anxious: Interview with Allison Clayton of Seek Satiation
The next episode of Evolving with Krystal J., I interviewed one of my college friends and most favorite people in the world. Her name is Allison Clayton and she is a food blogger from New York City. You can find out more about her on her blog and instagram, both titled Seek Satiation.
On today’s show, we talk about Allison’s journey with anxiety and how learning to embrace the anxiety has helped her to heal. We cover:
how the term "mental illness" should lose its stigma
how childhood anxiety & PTSD left her feeling isolation & lonely in her youth
how "Matilda" gave her pause and clarity regarding it all
Books mentioned on the show: Hi Anxiety: Life with a Bad Case of Nerves by Kat Kinsman
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