Book me to speak for your next event, podcast episode, or panel.

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Speaking Topics:

Self-Care for the Helping Professional

Mental Health 101: An Introduction to Mental Health Care and What It Means To You


 

I have also participated in discussions and have expertise in the following areas:

Challenging Unhelpful Thoughts 

 Depression       

 Boundaries

 Anxiety

Impostor Syndrome

 Self-Care

 Self-Care for Helping Professionals

 An Introduction to Mental Health


Past talks:

Self-Care for the Helping Professional: Bay Path University (October 2018)

Self-care for the Helping Professional: Central CT State University (October 2018)

Mental Health 101: St. James’ Baptist Church (May 2018)

 

Testimonials

“Krystal came to our Women’s Weekend Retreat as a guest speaker. She touched on topics like psycho-social stigma that hinder women from seeking counseling. Krystal gave great pointers on self-motivation, self-awareness, and the importance of mental health wellness. If you need a therapist while working towards a better you, book Krystal, you won’t regret it.”— Kim B., CT

“Your talk validated my decision to seek my own healing. Thank you.”— Student from Keynote Event at Bay Path University

“I enjoyed the way she engages the audience with humor. I felt at ease and received helpful tips for my self-care.”— Student, Bay Path University